About the Workshop

As women, much of our innate wisdom comes through our listening to our bodies. Our menstrual cycle is a very important gateway to access this wisdom. Lead by author, educator, and Her Wisdom cofounder, Naomi Katz, this 8-week course is for self identifying women* who want to deepen our relationship with our cycles and nature’s cycles. ​ We’ll explore the power of the menstrual cycle, the cyclicality that lives within our body and outside of it, the possibility to reclaim our innate wisdom, and the endless circle of life, death, and rebirth. This course includes: 8 Weekly lessons delivered over video which include full group conversation, time to share in breakout rooms and guided movement work Weekly practices which are clear action steps to create opportunities to relate to the work more deeply and personally Recorded clips of Naomi’s teaching in case you have to miss a session Live support sessions - one optional meeting per month to ask questions and share best practices Invitation to in-person women’s weekends and other events especially for this community of women who share a common language about our relationships and our cycles. ​ Ongoing access to playlists for each week’s movement work --- *This workshop is appropriate for girls as well, as long as they have experienced menarche at least one year ago. 

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